7 Days to Less Anxiety Naturally

Sorry, you don't have access to this paid content...yet.

But don't let that stop you.  

If you are DONE with anxiety running or ruining your life let's put a stop to it...NOW.

If you're ready to invest in YOU come join me in this class. I can't wait to share the tools and techniques I use with my patients and clients every day. Mental health is SO important and we all need to make it a priority. After all, if the body was a car the brain would be the driver!

This class, 7 days to Less Anxiety Naturally, is part of my ever-growing Mental Health Matters Series.

My goal for this class is to give you easy to implement tools and techniques to help reduce or even eliminate anxiety naturally. I’ll review a variety of natural and holistic options. We’ll go slowly, and I’ll introduce one new technique or tool for 7 days.

Click the button below and sign up to join me on the member's section of my site. I'd LOVE for you to have access to my courses. I'll be adding new ones all the time, and I'll be doing some live workshops very soon. Each class, workshop, and my included workbooks are designed to inform, encourage, and equip you to grow, change, heal, and thrive.

Dive in now, or come on back when you're ready. I look forward to seeing you soon!

Dr. G

This class is for educational purposes only. Please see our Disclaimer and Terms of Purchase for more information.

7 Days to Less Anxiety Naturally Part 1
10:30
Part 1: Welcome

7 Days to Less Anxiety Part 2
10:48
Part 2: Are You Really Ready For Change?

7 Days to Less Anxiety Part 3
5:33
Part 3: One Step at a Time (Day 1)

7 Days to Less Anxiety Part 4
13:24
Part 4: Mind Games (Day 2)

7 Days to Less Anxiety Part 5
42:35
Part 5: Health at Your Fingertips (Day 3)

7 Days to Less Anxiety Part 6
11:57
Part 6: The Vagus Nerve (Day 4)

7 Days to Less Anxiety Part 7
5:31
Part 7: Breathing (Day 5)

7 Days to Less Anxiety Part 8
10:50
Part 8: All Things Toxic (Day 6)

7 Days to Less Anxiety Part 9
3:18
Part 9: Self Love (Day 7)

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7 Days to Less Anxiety Naturally Workbook